How to Absorb Books 3x Faster in 7 Days (from a Med Student)
TLDRMed student Salim shares his 'Triforce Method' to triple reading speed in 7 days. Key strategies include eliminating internal monologue with tools like Spreeder, using a visual tracker for smoother eye movement, and applying the 80/20 rule to focus on key information. He emphasizes summarizing and consolidating knowledge for better retention and applying it to change behavior.
Takeaways
- 📚 Improve your baseline reading speed by removing your internal monologue and using tools like Spreeder.
- 👀 Use a visual tracker to maintain a smooth and consistent eye movement while reading, reducing regression and improving speed.
- 🔍 Apply the 80/20 rule to identify and focus on the 20% of the book that contains 80% of the valuable information.
- 💡 Slow down when you encounter key advice or important information to ensure better comprehension and absorption.
- 📖 Adapt your reading techniques based on the type of material you are reading to optimize both speed and understanding.
- 🧠 Summarize each page in one or two lines to enhance comprehension and retention of the information.
- 📈 Take action on what you've learned, especially with non-fiction books, to truly consolidate the knowledge.
- ⏰ Practice reading at different speeds using a visual tracker to increase your reading speed by up to 100 words per minute.
- 📈 For non-fiction books, focus on the actionable advice and implement it in your life to see real change.
- 🔗 Understand the difference between reading for learning and reading for enjoyment, and adjust your reading strategies accordingly.
Q & A
What is the main goal of the video presented by Salim, the med student?
-The main goal of the video is to teach viewers how to absorb books 3 times faster in just 7 days using a method called the 'triforce method'.
What is the 'triforce method' mentioned by Salim?
-The 'triforce method' is a strategy Salim developed to increase reading speed, which includes improving baseline reading speed, having a reading strategy, and focusing on summarizing and consolidating information.
How does Salim suggest removing the internal monologue to improve reading speed?
-Salim suggests using a website like Spreeder to train the brain to see words instead of hearing them in the head, which allows for faster processing and understanding of the text.
What is the purpose of using a visual tracker while reading according to Salim?
-A visual tracker helps maintain a consistent eye movement rate, reducing the tendency to double back on sentences and improving reading speed by preventing regression.
What is the 80/20 rule in reading as explained by Salim?
-The 80/20 rule in reading suggests that 80% of the knowledge comes from 20% of the book. Salim uses this rule to quickly skim through most of the pages and focus on the key information.
How does Salim apply the 80/20 rule to non-fiction books like 'Atomic Habits'?
-Salim applies the 80/20 rule by speeding through most of the pages and slowing down only when encountering valuable advice, allowing for better comprehension and absorption of key information.
Why is summarizing at the end of every page important according to Salim?
-Summarizing at the end of every page is important because it helps engage the brain more with the text, leading to better retention of information and improved comprehension.
What is the role of consolidation in the 'triforce method'?
-Consolidation in the 'triforce method' involves taking action based on the information read, which is crucial for learning and changing behavior, ensuring that the knowledge gained is not just theoretical but practically applied.
How does Salim differentiate between reading for learning and reading for enjoyment?
-Salim acknowledges the difference between reading for learning, where the 'triforce method' is most effective, and reading for enjoyment, like poetry or fiction, where the focus might be more on the experience than on speed or retention.
What additional skill does Salim discuss improving in another video?
-In another video, Salim discusses how to triple typing speed in only 7 days, indicating that the principles of efficiency and skill improvement can be applied to various areas beyond reading.
Outlines
📚 The Triforce Method for Speed Reading
Salim, a medical student, shares his strategies for increasing reading speed, which he calls the 'Triforce Method.' The first strategy focuses on improving baseline reading speed by eliminating the internal monologue and using a visual tracker. He recommends using the free website 'Spreeder' to train the brain to read words visually rather than audibly, which can significantly increase reading speed. Salim also explains the importance of a visual tracker to maintain a smooth and consistent reading pace, preventing regression and improving comprehension. The second strategy involves adopting a reading strategy that leverages the 80/20 rule, which posits that 80% of the knowledge can be gained from 20% of the book. This approach is particularly useful for non-fiction books, where the reader can quickly skim through examples and focus on the core advice. The final strategy emphasizes the importance of summarizing and consolidating information to ensure retention and understanding. Salim suggests summarizing each page in one or two lines and taking action based on what is read, which is crucial for learning and applying new knowledge.
🔑 Balancing Speed Reading with Enjoyment
In the second paragraph, Salim acknowledges the difference between reading for learning and reading for enjoyment, such as with poetry or fiction. He suggests that speed reading techniques are particularly useful for functional reading, like when typing. He also refers to another video where he discusses how to triple typing speed in just seven days, encouraging viewers to watch that video and apply the advice by taking action, thus consolidating their learning.
Mindmap
Keywords
💡Triforce method
💡Baseline reading speed
💡Internal monologue
💡Spreeder
💡Visual tracker
💡80/20 rule
💡Summarizing
💡Consolidating
💡Comprehension
💡Reading strategy
Highlights
Finish a book in one day instead of months
Salim, a med student, shares strategies for reading hundreds of books efficiently
The Triforce Method for massively increasing reading speed
Improve baseline reading speed by removing internal monologue
Use Spreeder to train your brain to read visually, not audibly
Reading speed increased from 250 to over 500 words per minute
Utilize a visual tracker for smoother eye movement and reduced regression
Increase reading speed by 100 words per minute with a visual tracker
Adopt a reading strategy informed by the 80/20 rule
Apply the 80/20 rule to non-fiction books for efficient learning
Slow down to absorb key information, increasing comprehension
Adapting techniques based on the content is crucial for effective reading
The importance of remembering what you read for true learning
Summarize each page to improve comprehension and retention
Consolidate information by taking action after reading
Learning is about changing behavior, not just acquiring knowledge
Differentiate between reading for learning and reading for enjoyment
Tips for faster and better typing to complement reading efficiency